What does a bench press look like?
1:052:56Buff DudesYouTube·May 6, 2013How to Perform Bench Press - Tutorial & Proper FormYouTube·Buff Dudes·May 6, 2013YouTubeIn this video"...And upper arms are at a 45 degree angle to your torso. Drive the bar upward keeping your torso. And legs tight congratulations you've just completed the benchpress...."From 1:05And upper arms are at a 45 degree angle to your torso. Drive the bar upward keeping your torso. AndMoreAnd upper arms are at a 45 degree angle to your torso. Drive the bar upward keeping your torso. And legs tight congratulations you've just completed the benchpress.
1:052:56Buff DudesYouTube·May 6, 2013How to Perform Bench Press - Tutorial & Proper FormYouTube·Buff Dudes·May 6, 2013YouTubeIn this video"...And upper arms are at a 45 degree angle to your torso. Drive the bar upward keeping your torso. And legs tight congratulations you've just completed the benchpress...."From 1:05And upper arms are at a 45 degree angle to your torso. Drive the bar upward keeping your torso. AndMoreAnd upper arms are at a 45 degree angle to your torso. Drive the bar upward keeping your torso. And legs tight congratulations you've just completed the benchpress.