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What happens if I take B12 every day?
Potential Risks and Side Effects. Since vitamin B12 is water-soluble, even large doses are generally considered safe because the body does not store more than it needs. Any excess gets flushed out in urine.Jul 10, 2024
Potential Risks and Side Effects. Since vitamin B12 is water-soluble, even large doses are generally considered safe because the body does not store more than it needs. Any excess gets flushed out in urine.Jul 10, 2024