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What exercises should be avoided with AC joint arthritis?
It includes avoidance of repetitive motions causing the pain, such as push-ups, dips, flies, and bench press exercises. Repetitive overhead activities, related sports need to be avoided until the health professionals recommend.
It includes avoidance of repetitive motions causing the pain, such as push-ups, dips, flies, and bench press exercises. Repetitive overhead activities, related sports need to be avoided until the health professionals recommend.