Introduction to Kombucha:
Kombucha is a popular fermented tea drink that has been consumed for centuries. It is prepared by combining sweetened tea with a special type of yeast and bacteria called a SCOBY (symbiotic culture of bacteria and yeast). The resulting beverage contains a wide range of beneficial microorganisms, vitamins, and acids that have been linked to numerous health benefits. Kombucha has a slightly tart, effervescent flavor and is often flavored with fruit juices, herbs, and spices. Kombucha brewing is relatively easy, inexpensive, and can be done at home with a few simple ingredients and supplies.
What You Will Need:
- Kombucha SCOBY
- 2 quarts of filtered water
- 4-6 tablespoons of organic white sugar
- 4-6 tablespoons of loose leaf black tea, green tea, or combination of both
- 2 cups of unflavored store-bought Kombucha or plain starter liquid (optional)
- Flavorings such as fruits, herbs, or spices (optional)
Instructions:
1. Bring the water to a boil in a large pot.
2. Once boiling, remove from heat and stir in the sugar until it is completely dissolved.
3. Add the tea and steep for 5 minutes.
4. Strain the tea into a heat-safe glass or ceramic container.
5. Let the tea cool to room temperature.
6. Once cooled, add the Kombucha SCOBY and starter liquid (if using).
7. Cover the container with a breathable cloth (such as a cheesecloth) and secure with a rubber band.
8. Place the container in a warm, dark place and let the mixture ferment for 7-10 days.
9. Taste the kombucha every few days to check on the flavor.
10. When the kombucha has reached the desired sweetness and tartness, strain the liquid into a clean glass bottle or jar.
11. If desired, add flavorings such as fruit juice, herbs, or spices.
12. Secure the lid and let the kombucha ferment for an additional 2-3 days to develop the flavors.
13.
Kombucha is a popular fermented tea drink that has been consumed for centuries. It is prepared by combining sweetened tea with a special type of yeast and bacteria called a SCOBY (symbiotic culture of bacteria and yeast). The resulting beverage contains a wide range of beneficial microorganisms, vitamins, and acids that have been linked to numerous health benefits. Kombucha has a slightly tart, effervescent flavor and is often flavored with fruit juices, herbs, and spices. Kombucha brewing is relatively easy, inexpensive, and can be done at home with a few simple ingredients and supplies.
What You Will Need:
- Kombucha SCOBY
- 2 quarts of filtered water
- 4-6 tablespoons of organic white sugar
- 4-6 tablespoons of loose leaf black tea, green tea, or combination of both
- 2 cups of unflavored store-bought Kombucha or plain starter liquid (optional)
- Flavorings such as fruits, herbs, or spices (optional)
Instructions:
1. Bring the water to a boil in a large pot.
2. Once boiling, remove from heat and stir in the sugar until it is completely dissolved.
3. Add the tea and steep for 5 minutes.
4. Strain the tea into a heat-safe glass or ceramic container.
5. Let the tea cool to room temperature.
6. Once cooled, add the Kombucha SCOBY and starter liquid (if using).
7. Cover the container with a breathable cloth (such as a cheesecloth) and secure with a rubber band.
8. Place the container in a warm, dark place and let the mixture ferment for 7-10 days.
9. Taste the kombucha every few days to check on the flavor.
10. When the kombucha has reached the desired sweetness and tartness, strain the liquid into a clean glass bottle or jar.
11. If desired, add flavorings such as fruit juice, herbs, or spices.
12. Secure the lid and let the kombucha ferment for an additional 2-3 days to develop the flavors.
13.
